
INNAGRI seen a shift by consumers who are now moving towards naturally grown food. Which are produced without the use of synthetic external inputs.Humanity must learn to eat more healthy food, not over load the healthcare system. We must learn to produce food that does not harm nature.
Rajamudi Rice has good dietary fibre as compared to polished rice. It is rich in antioxidants and phytonutrients also. The antioxidants prevent our body from infections and free radicals. Zinc present in Rajamudi rice improves the immunity and speed up the recovery and healing of the body.
The benefits of sunflower single pressed oil include its ability to improve heart health, boost energy, strengthen the immune system, improve skin health, lower cholesterol, protect against asthma, and reduce inflammation. It has one of the highest concentrations of polyunsaturated fat among cooking oils. It supplies some monounsaturated fat and is low in saturated fat making it an overall heart-healthy option. |
Whole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.
Jaggery acts as a detox, as it helps cleanse the liver by flushing out nasty toxins from the body. Jaggery is loaded with antioxidants and minerals like zinc and selenium, which help prevent free-radicals (responsible for early ageing). It helps boost resistance against infections, hence building stronger immunity |
Navara, a special cereal, has equal importance in food and curative purposes. It has the properties to rectify the basic ills affecting the circulatory, respiratory as well as the digestive system.This Red rice is also called Navara Rice and has medicinal properties too.The rice is often powdered and consumed with milk. Its also known as the “rice that cures”.
Ragi is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. It’s packed with calcium, good carbs, ammino acids and Vitamin D.
Groundnuts are good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates.
Jowar is gluten free, rich in fiber, controls blood sugar, high protein , full of iron .
Gandhasale Rice is a traditional rice of Karnataka. It has a very delicious aroma. Rich source of fiber and anti-oxidants

| Jave wheat is a native variety of wheat which has low gluten and high protein, fiber, and nutrient. … This variety is nutritionally superior compared to the usual wheat variety in taste and nutrition |




The benefits of sunflower single pressed oil include its ability to improve heart health, boost energy, strengthen the immune system, improve skin health, lower cholesterol, protect against asthma, and reduce inflammation. It has one of the highest concentrations of polyunsaturated fat among cooking oils. It supplies some monounsaturated fat and is low in saturated fat making it an overall heart-healthy option.
Jaggery acts as a detox, as it helps cleanse the liver by flushing out nasty toxins from the body. Jaggery is loaded with antioxidants and minerals like zinc and selenium, which help prevent free-radicals (responsible for early ageing). It helps boost resistance against infections, hence building stronger immunity